Daily Quotes – Holistic Wellness

Trust Your Gut

“The power of intuitive understanding will protect you from harm until the end of your days.” – Lao Tzu

Be the Flame

“Be the flame, not the moth.” – Giacomo Casanova

What do you Stand For?

“Staying silent is like a slow growing cancer to the soul. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for – YOU.” – Shannon L. Alder

People are Strange

“I wanted to laugh, or maybe get mad, or maybe shrug at how strange everyone was, especially me.” – Stephen Chbosky

Think for Yourself

“The first step away from being manipulated, and towards a more autonomous outlook, is to stand back from a set of responses and think.” – Jonathan Glover

It’s All You

“You can’t let someone else lower your self-esteem, because that’s what it is – self-esteem. You need to first love yourself before you have anybody else love you.” – Winnie Harlow

Fortune Favors

“I knew if I stayed where I was, nothing would get better; nothing would change. If I wanted to ease the pain, I had to try something different.” – Sharon E. Rainey

Try Something New

“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you have’t truly decided” – Tony Robbins

Remember the Name

“Calling a person by name makes him/her feel recognized, appreciated, and special. It shows respect and that you are genuinely interested in making a connection. You make them feel remembered!” – Susan C. Young

Stress Management 101

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz