Control Over Coping Habits

Trailblasting

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

Of Course You Are

“One of the hardest things was learning that I was worth recovery.” – Demi Lovato

Step by Step

“One step at a time. One day at a time. One hour at a time.” – Unknown

Denial is Not a River in Egypt

“We don’t choose to be addicted; what we choose is to deny our pain.” – Unknown

Surprise Inside

“It is by going down into the abyss that we recover the treasures of life. Where you stumble there lies your treasure.” – Joseph Campbell

A Light Will Come Dancing

“I’m here to tell you that if you get broken, it’s possible to put yourself back together. I’m here to tell you that if you get lost, it’s possible that a light will come, dancing, on the horizon, to lead you home.” – Nick Lake

Twist

“Before you pass judgment on one who is self-destructing, it’s important to remember they usually aren’t trying to destroy themselves. They’re trying to destroy something inside that doesn’t belong.” – J.M. Storm

The Other Side of the Story

“It is difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.” – Russell Brand

Break Out

“Before you can break out of prison, you must realize you are locked up.” -Anonymous

Connect

“The opposite of addiction is not sobriety, but human connection.” – Johann Hari