“Staying silent is like a slow growing cancer to the soul. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for – YOU.” – Shannon L. Alder
“Use strong boundaries to limit your exposure to unnecessary negativity in life. Learn to say ‘No’ and ‘No More.’ You deserve peace.” – Akiroq
“If you spend your life sparing people’s feelings and feeding their vanity, you get so you can’t distinguish what should be respected in them.” – F. Scott Fitzgerald
“It is necessary, and even vital, to set standards for your life and the people you allow in it.” – Mandy Hale
“Boundaries are the lines we draw that mark off our autonomy and that of other people, that protect our privacy and that of others. Boundaries allow for intimate connection without dissolving or losing one’s sense of self.” – Amy Bloom
Boundaries are basically about providing structure, and structure is essential in building anything that thrives. – Henry Cloud How Happy Whole Human are you? Click here to take the quiz!