Quality of Sleep

Why Stop There?

“Sleep when your baby sleeps. Everyone nows this classic tip, but I say why stop there? Scream when your baby screams. Take Benadryl when your baby takes Benadryl. And walk around pantsless when your baby walks arounds pantsless.” – Tina Fey

Enjoy Good Sleep

“In the midst of these hard times it is our good health and good sleep that are enjoyable.” – Knute Nelson

Long Play

“Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.” – Tom Brady

Two Simple Rules

“The minute anyone’s getting anxious, I say, “You must eat and you must sleep.” They’re the two vital elements for a healthy life.” – Francesca Annis

Bridge Over Troubled Water

“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman

Sleep Right

“Sleep is an investment in the energy you need to be effective tomorrow.” – Tom Roth

Every Purpose

“Remember that in order to be productive you also have to focus on relaxation.” – Bogdan Ivanov

The Muse

“The ‘muse’ is not an artistic mystery, but a mathematical equation. The gift are those ideas you think of as you drift to sleep. The giver is that one you think of when you first awake.” – Roman Payne

Beautiful Dream

“Good night – may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” – Michael Faudet

Sleep First

  “Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch