Wellness Indicators and Symptoms

Summertime Summertime

“My own prescription for health is less paperwork and more running barefoot through the grass.” – Terri Guillemets

Long Play

“Have an unrelenting belief that things will work out, that the long road has a purpose, that the things you desire may not happen today, but they will happen. Continue to persist and persevere.” – Brad Gast

Knock Knock

“Your pain is the breaking of the shell that encloses your understanding.” – Khalil Gibran

The Miracle of Surrender

“Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labeling it mentally. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace. This is your crucifixion. Let it become your resurrection and ascension.” – Eckhart Tolle

Momentum

“The only courage that matters is the kind that gets you from one moment to the next.” – Mignon McLaughlin

Pain Body

“There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.” – Eckhart Tolle

Finding Invincible

“In the depth of winter, I learned that within me lay an invincible summer.” – Albert Camus

Woman Up

“You just do it. You force yourself to get up. You force yourself to put one foot before the other, and…you refuse to let it get t you. You fight, you cry, you curse. Then you go about your business of living. That’s how I’ve done it. There’s no other way.” – Elizabeth Taylor

Watch and Learn

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

Just Keep Going

“It does not matter how slowly you go as long as you don’t stop.” – Confucious