Emotional Wellness

Open to Change

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” – Pema Chodron

No Need

“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” – Mitch Albom

Starve Your Misery

“Go inward and inquire, and you will see that all your miseries exist because you support them. Without your support nothing can exist. Because you give it energy, it exists; if you don’t give it energy it cannot exist.” – Osho

On High

“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” – Oprah Winfrey

Keep it Cool

“The best fighter is never angry.” – Lao Tzu

Relax and Enjoy

“Existence already accepts you. You do not have to earn it, you are already worthy. Relax, enjoy the way nature has made you.” – Osho

Don’t Fight the Feeling

“Pity those who don’t feel anything at all.” – Sarah J. Maas