Empowerment

Grow-Growing-Grown

“Before you become a leader, success is all about growing yourself. After you become a leader, success is about growing others.” – Jack Welch

No Thank You

“The most important reason for your ‘no’ is that you need your downtime so you won’t behave like a jerk because you’re depleted. And you don’t want to battle an appetite spiked by the stress of overcommitment. But that’s your secret; others don’t need that information. So just smile, say no, thank you, and keep moving.” – Holly Mosier

With Pleasure

“The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” – Thomas J. Watson

Movement Medicine

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

Wild Wisdom

“If you’re not doing some things that are crazy, then you’re doing the wrong things.” – Larry Page

Suit Up

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.” – Anthon St. Maarten

No Thanks

“Being able to say “no” is a necessary ingredient in a healthy lifestyle.” – David W. Earle

Person…ality

“Personality is the supreme realization of the innate idiosyncrasy of a living being. It is an act of high courage flung in the face of life.” – Carl Jung

Servant Leader

“A great man is always willing to be little.” – Ralph Waldo Emerson

Recipe for Success

“If A equals success, then the formula is A equals X plus Y and Z, with X being work, Y play, and Z keeping your mouth shut.” – Albert Einstein