Empowerment

Different Strokes

“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.” – Tony Robbins

Exercise Autonomy

“Every person intuitively seeks personal independence, the ability to exercise autonomy over the course that his or her life takes.” – Kilroy J. Oldster

Grow with It

“They tried to bury us. They didn’t know we were seeds.” – Unknown

Laser Focus

“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.” – Eric Thomas

To Each His Own

“Mind your own business, and do what you need to do to make you happy.” – Leon Brown

Grow-Growing-Grown

“Before you become a leader, success is all about growing yourself. After you become a leader, success is about growing others.” – Jack Welch

No Thank You

“The most important reason for your ‘no’ is that you need your downtime so you won’t behave like a jerk because you’re depleted. And you don’t want to battle an appetite spiked by the stress of overcommitment. But that’s your secret; others don’t need that information. So just smile, say no, thank you, and keep moving.” – Holly Mosier

With Pleasure

“The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” – Thomas J. Watson

Movement Medicine

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

Wild Wisdom

“If you’re not doing some things that are crazy, then you’re doing the wrong things.” – Larry Page