Empowerment

Power Surge

“You’re only one workout away from a good mood.” – Unknown  

Get Over It

“Don’t let the past steal your present.” – Terri Guillemets

Sounds Simple But…

“Do not let the behavior of others destroy your inner peace.” – Dalai Lama

Compassionate People

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” -Brene Brown

Comfort Drops

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” – Brian Andreas

Out of the Ordinary

“Controversy is part of the nature of art and creativity.” – Yoko Ono

Unfold Your Wings

“Don’t be satisfied with stories, how things have gone for others. Unfold your own myth.” – Rumi

Holy Ground

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey

Women’s Work

“Women must not accept; she must challenge. She must not be awed by that which has been built up around her; she must reverence that woman in her which struggles for expression.” – Margaret Sanger

Push Through

“You can’t get much done in life if you only work on days when you feel good.” – Jerry West