Happy

Courage Mate

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.” – Shannon L. Alder

Haters Gonna Hate

“People who love themselves don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” – Dan Pearce

Are You Willing?

“That word is ‘willing.’ It’s an attitude and spirit that should permeate our conversations. It’s like a palm tree by the ocean that endures the greatest winds because it knows how to gracefully bend.” – Stephen Kendrick

Intentionally Linked

“In the universe there is an immeasurable indescribable force which shamans call intent and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.” – Carlos Castaneda

No Thank You

“The most important reason for your ‘no’ is that you need your downtime so you won’t behave like a jerk because you’re depleted. And you don’t want to battle an appetite spiked by the stress of overcommitment. But that’s your secret; others don’t need that information. So just smile, say no, thank you, and keep moving.” – Holly Mosier

What Next?

“When I’m not feeling my best I ask myself, ‘What are you gonna do about it?’ I use the negativity to fuel the transformation into a better me.” – Beyonce

Just Right

“Happiness is a place between too little and too much.” – Finnish Proverb

In the Blink of an Eye

“It’s never too late to change the programming imprinted in childhood, carried in our genes, or derived from previous lives; the solution is mindfulness in the present moment.” – Peter Shepherd

Spread it Around

“Encourage, lift and strengthen one another, for the positive energy spread to one will be felt by us all.” – Deborah Day

Suit Up

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.” – Anthon St. Maarten