Health

Ripple Effect

“I live my life in widening circles that reach out across the world.” – Rainer Maria Rilke

Better Get Some Sleep Tonight…

“Tomorrow is going to be the best day ever!” Anonymous

Power Surge

“You’re only one workout away from a good mood.” – Unknown  

Stay Ahead of the Curve

“If I had asked people what they wanted, they would have said faster horses.” – Henry Ford

Adapt and Thrive

“75 percent of careers are derailed for reasons related to emotional competencies, including inability to handle interpersonal problems, unsatisfactory team leadership during times of difficulty or conflict, or inability to change or elicit trust.” – Center for Creative Leadership

Remember – You Belong!

“If you are divided from your body, you are also divided from the body of the world which then appears to be other than you or separate from you rather than the living continuum to which you belong.” – Philip Shepherd  

Work Through It

“There is no coming to consciousness without pain.” – Carl Jung

Cut ‘Em Loose

“As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships.” – John Mark Green  

Your Happiness is Your Job

“As long as you leave to others the responsibility to make you happy, you will always be miserable, because that is actually your job.” – Linda Alfiori

Always the Victim?

“A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth, but what is done in the dark will come to light. Time has a way of showing people’s true colors.” – Karla Grimes