Health

Lighten Up

“Laughter helps bring balance to a stressful situation.” – Kala Stevenson

Thank You…Everything

“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.” – Thich Nhat Hanh

Two Simple Rules

“The minute anyone’s getting anxious, I say, “You must eat and you must sleep.” They’re the two vital elements for a healthy life.” – Francesca Annis

Surprise Inside

“It is by going down into the abyss that we recover the treasures of life. Where you stumble there lies your treasure.” – Joseph Campbell

Create, Don’t Compete

“You were placed on this earth to create, not to compete.” – Robert Anthony

You Can Dance if You Want To

“Abundance is a dance with reciprocity – what we can give, what we can share, and what we receive in the process.” – Terry Tempest Williams

Double Bind

“There is simply no winning with a narcissist. He will treat you so horribly that you will become withdrawn and depressed and then he will turn around and say you’re no fun anymore. You’re always so depressed. I need to be with someone more positive.” – Susan Williams

Tough Love

“Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.” – Franklin D. Roosevelt

Face the Truth

“Care no more for the opinion of others…Do the hardest thing on earth for you. Act for yourself. Face the truth.” – Katherine Mansfield

Happy Valentine’s Day

Happy Valentine’s Day!

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