Health

What do you Stand For?

“Staying silent is like a slow growing cancer to the soul. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for – YOU.” – Shannon L. Alder

People are Strange

“I wanted to laugh, or maybe get mad, or maybe shrug at how strange everyone was, especially me.” – Stephen Chbosky

Think for Yourself

“The first step away from being manipulated, and towards a more autonomous outlook, is to stand back from a set of responses and think.” – Jonathan Glover

It’s All You

“You can’t let someone else lower your self-esteem, because that’s what it is – self-esteem. You need to first love yourself before you have anybody else love you.” – Winnie Harlow

You Got the Power

“The power you have is to be the best version of yourself you can be, so you can create a better world.” – Ashley Rickards

Mental Health Matters

“Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save live and markedly improve people’s quality of life.” – Vikram Patel

Beautiful Dream

“Good night – may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” – Michael Faudet

Is it Real?

“Most obstacles melt away when we make up our minds to walk boldly through them.” – Orison Swett Marden

Do it Like…Clint Eastwood

“I highly recommend running through grassy trails in the rain…Even in the middle of a busy city an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.” – Jacqueline Simon Gunn

Sleep First

  “Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch