Holistic Wellness

It’s All Gravy

“You are perfect as you are and there is always room for improvement.” – Shunryu Suzuki

On High

“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” – Oprah Winfrey

Never Broken

“Being a happy, whole human is really the greatest treasure we can have in life.” – Jewel https://www.jewelneverbroken.com/

Holding Out for a Hero

“The simple act of caring is heroic.” – Edward Albert

When the Student is Ready

“Imagine that every person in the world is enlightened but you. They are all your teachers. Each doing just the right things to help you learn perfect patience, perfect wisdom, perfect compassion.” – Buddha

Think for Yourself

“The first step away from being manipulated, and towards a more autonomous outlook, is to stand back from a set of responses and think.” – Jonathan Glover

Fortune Favors

“I knew if I stayed where I was, nothing would get better; nothing would change. If I wanted to ease the pain, I had to try something different.” – Sharon E. Rainey

Try Something New

“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you have’t truly decided” – Tony Robbins

Stress Management 101

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz

Book of Life

“There is not one big cosmic meaning for all. There is only the meaning we each give to our life. An individual meaning, an individual plot, like an individual novel, a book for each person.” – Anais Nin

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