Holistic Wellness

Holy Ground

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey

Do You Know What You Want?

“You’ve got to know what you want. This is central to acting on your intentions. When you know what you want, you realize that all there is left then is time management.” – Patch Adams

Magic Dust

“Engagement is an outcome of a mutual commitment between an organization and an employee where the organization is helping the employee reach his/her potential, while the individual is helping the organization also be successful. This mutual commitment is what leads to ‘discretionary effort’ which is the magic dust that really drives business performance.” – Bob Kelleher

Get it Off Your Chest

“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” – Garson Kanin

Women’s Work

“Women must not accept; she must challenge. She must not be awed by that which has been built up around her; she must reverence that woman in her which struggles for expression.” – Margaret Sanger

Push Through

“You can’t get much done in life if you only work on days when you feel good.” – Jerry West  

First Step

“You can’t exercise your way out of a bad diet.” – Dr. Mark Hyman

Afterglow of Happiness

“Happiness does not come from doing easy work, but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best.” – Theodore Isaac Rubin

The Time is Now

“The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt

Three Things

“The three hardest tasks in the world are neither physical feats nor intellectual achievements, but moral acts: to return love for hate, to include the excluded, and to say, ‘I was wrong’.” – Sydney J. Harris  

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