It’s All You

“You can’t let someone else lower your self-esteem, because that’s what it is – self-esteem. You need to first love yourself before you have anybody else love you.” – Winnie Harlow

Stress Management 101

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz

Mental Health Matters

“Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save live and markedly improve people’s quality of life.” – Vikram Patel

The Key

“I am thankful the most important key in history was invented. It’s not the key to your house, your car, your boat, your safety deposit box, your bike lock, or your private community. It’s the key to order, sanity, and peace of mind. The key is ‘Delete.’” – Elayne Boosler


“There’s something liberating about not pretending. Dare to embarrass yourself. Risk.” – Drew Barrymore


“You just can’t beat the person who never gives up.” – Babe Ruth

Eye of the Needle

“Nobody stays recovered unless the life they have created is more rewarding and satisfying than the one they left behind.” – Anne Fletcher

Happy Healthy Wealthy

“Your wealth can only grow to the extent that you do!” – T. Harv Eker

All is Well

“Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe, stay positive. All is well.” – Germany Kent   How Happy Whole Human are you? Click here to take the quiz!

It Adds Up

“Highly engaged business units achieve a 10% increase in customer metrics and a 20% increase in sales.” – Gallup’s 2017 Report   How Happy Whole Human are you? Click here to take the quiz!