Recovery

It Doesn’t Hurt to Ask

“What can I know? What ought I to do? What can I hope?” – Immanuel Kant

Is That Ok?

“I am a recovering people pleaser. Is that ok?” – Anonymous

Break Out

“Before you can break out of prison, you must realize you are locked up.” -Anonymous

Connect

“The opposite of addiction is not sobriety, but human connection.” – Johann Hari

Priority One

Perfect Your Chemistry

“You give up your narcissism, your egotism, that’s how you achieve chemistry.” – Nick Nolte

Keep it Separated

“The opposite pole to narcissism is objectivity; it is the faculty to see other people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one’s desires and fears.” -Erich Fromm

Snap Out of It

“The formula is simple: In any given situation, detach and ask, “What do I need to do to take care of myself?” – Melody Beattie

Underneath it All

“Somewhere inside that hurting body, there is something better, something stronger, something real.” – R.M. Drake

You’re Only Human

“You’re only human. You don’t have to have it together every minute of every day.” – Anne Hathaway

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