Wellness quotes

Summertime Summertime

“My own prescription for health is less paperwork and more running barefoot through the grass.” – Terri Guillemets

Sweetest Devotion

“Growing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.” – Victoria Moran

With Pleasure

“The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” – Thomas J. Watson

Rich Rewards

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant

Thank You…Everything

“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.” – Thich Nhat Hanh

Bring the Effort

“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels

Utterly Irrelevant

“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are. What others say is irrelevant.” – Nic Sheff

Make it a Good One

“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.” – Heraclitus

Finding Invincible

“In the depth of winter, I learned that within me lay an invincible summer.” – Albert Camus