Wellness

Remember – You Belong!

“If you are divided from your body, you are also divided from the body of the world which then appears to be other than you or separate from you rather than the living continuum to which you belong.” – Philip Shepherd  

Get Over It

“Don’t let the past steal your present.” – Terri Guillemets

Sounds Simple But…

“Do not let the behavior of others destroy your inner peace.” – Dalai Lama

Cut ‘Em Loose

“As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships.” – John Mark Green  

Always the Victim?

“A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth, but what is done in the dark will come to light. Time has a way of showing people’s true colors.” – Karla Grimes

See Each Other Whole

“Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.” – Rainer Maria Rilke

Believe in Your Heart

“Believe in your heart that you’re meant to live a life full of passion, purpose, magic and miracles.” – Roy T. Bennett

Compassionate People

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” -Brene Brown

Comfort Drops

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” – Brian Andreas

Out of the Ordinary

“Controversy is part of the nature of art and creativity.” – Yoko Ono

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