Wellness

Open to Awe

“The main thing is to be moved. To love, to hope, to tremble, to live.” – Auguste Rodin

Be Free – Be Brave

“Freedom comes when you’re brave enough to chase your dreams, and achieve the success and financial freedom you want. In order to be free, you have to be brave.” – Jeanette Coron

Grow Up

“Drop comparing, and jealously disappears, meanness disappears, phoniness disappears. But you can drop it only if you start growing your inner treasures; there is no other way. Grow up, become a more and more authentic individual.” – Osho

Move Slow and Let it Go

“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.” – Amit Ray

Don’t Forget

“Always remember who you were before knowing a narcissist. If you don’t know who you were, invent who you want to be.” – Tracy A. Malone

Arrogance Doesn’t Pay

“The spirit of arrogance most definitely makes you shine. It paints a bright red target on your own forehead.” – Criss Ja

Listening is Magnetic

“Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.” – Karl A. Menniger

Grow with It

“They tried to bury us. They didn’t know we were seeds.” – Unknown

Plot Twist

“We must be willing to get rid of the life we’ve planned so as to have the life that is waiting for us.” – Joseph Campbell

Slow Your Roll

“In the midst of any stressful situation, say or think a series of statements such as, stay calm. Everything’s okay…You’ve handled worse before. Relax and take a deep breath. Take it step by step and don’t rush. I can get help if I need it.” – Amy E. Dean